Mental Health Awareness Training
Anyone can be affected by a mental health condition . . . a family member, friend, colleague or even yourself!
Mental Health Awareness Training Course
Our new 3-hour introduction to workplace mental health awareness course is available as either an online or face-to-face training session. See 'book a course' section below for options.
In just 3 hours, gain essential insights into mental health and its impact on the workplace.
- This course is perfect for anyone looking to build a foundation of knowledge and start making a positive difference in their work environment.
- Get a comprehensive overview of mental health awareness in just 3 hours and learn how to foster an open, supportive workplace culture.
- Walk away with actionable strategies to support your own mental health and that of your colleagues.
What you'll learn
- The basics of common mental health conditions like stress, anxiety, and depression.
- How to identify when someone might be struggling.
- Simple, effective ways to offer support and encourage open conversations.
- Quick self-care techniques to manage stress and promote well-being.
Who should attend?
- All employees
- Ideal for anyone wanting to improve their awareness of mental health.
- Perfect for those team leaders and managers looking to create a supportive work environment.
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Book a Course
Mental Health Awareness Courses via Zoom
Book here to join our 3 hour online video conferencing course via Zoom. Available nationwide!
Mental Health Awareness Courses in Leeds
We hold open or public courses at our training centre in Farsley, Leeds, just off the ring road between Pudsey and Bradford.
Mental Health Awareness Courses at your location
We can deliver this course on a day and time to suit you, at your premises. We can accomodate up to 16 learners (subject to space)
How to Book
If there is no calendar displaying it means we don't have any planned dates upcoming at present. Please contact us for more information.
Alternatively, if you are wanting to book a course for 3 or more learners please complete the Booking Request Form.
To book a course please complete our Booking Request Form or contact us.
Locations
Our Mental Health Awareness Training Courses can be held via Zoom, at your location or at our training centre.
For 3 or more learners we can also come to your venue.
If you have a smaller team then we can hold the day at our Leeds training centre at Sunny Bank Mills in Farsley, Pudsey, conveniently located just off the ring road between Bradford and Leeds.