First Aid for Mental Health Training Courses
We don’t just teach, we teach people to save lives.

White Rose Training is delighted to offer Mental Health First Aider Training with their fully qualified MHFA England Trainer.
With MHFA England® training you will be accessing the very best evidence based MHFA® course available.
Our training is grounded in research and developed with clinical practitioners. It is proven to increase MHFAiders confidence in supporting people with mental health issues.
Benefits of Mental Health First Aider courses in the workplace
- Reduces stigma around mental ill health
- Gives you increased confidence to have a supportive conversation about mental health
- Promotes equality and understanding around mental health from different perspectives
- Helps to build supportive communities and promotes open conversations about mental health
- Encourages self-care, giving you the tools to look after your own and others’ mental health
- Promotes early intervention and recovery, which can prevent an individual’s mental health deteriorating
Mental Health First Aid Courses
Mental Health Awareness
Our basic three-hour interactive Mental Health Awareness training ocurse is suitable for everyone, as it provides learners ith teh knowledge to recognise someone who may be struggling with reduced mental wellbeing.
Mental Health Champions
This one-day Mental Health Champion training course covers the content of the Mental Health Awareness course and equips learners to become advocates for Mental Health in the workplace.
MHFAider® Courses
This two-day MHFAider® Mental Health First Aider trainign course expands on the subjects covered and delves deeper into mental health conditions. The training also discusses having a conversation and listening skills.
White Rose Training Insights
Updates to Mental Health in the Workplace
Enhance Your First Aid Training with Mental Health Support! The Health & Safety Executive (HSE) has just released an updated version of L74 – Guidance on The Health & Safety (First Aid) Regulations 1981. This update emphasizes the importance of…
Building a positive mental health culture in the workplace.
Small and large businesses are increasingly recognising the importance of prioritising the mental and physical well-being of their employees. Beyond the moral obligation of creating a healthy work environment, it also enhances employee satisfaction and productivity of…
Running and your Mental Health
Running for mental health typically refers to the practice of engaging in running or jogging as a means of promoting mental well-being and managing mental health issues. There is substantial evidence to suggest that physical activity, including running, can have…
What is Mental Health First Aid?
The Concept of MHFA Mental Health First Aid is a training program that teaches participants how to recognise the signs and symptoms of mental health issues, provide initial support, and guide individuals toward professional help when necessary. Developed by Australian…
Five a Day for Better Mental Health
The “5 A Day” for mental health is a simple framework that encourages individuals to engage in five specific activities each day to enhance their well-being. These activities are designed to promote positive mental health and emotional resilience. Here’s a breakdown…
How to cope if you’re suffering from depression
Low mood and depression are more common than many people realize. According to Mind charity, one in six people in England experience a common mental health issue, such as anxiety or depression, each week, and three in 100 people are diagnosed with depression…
Why Men’s Health Awareness Month Matters
Men’s Health Awareness Month, particularly as observed during “Movember” is a crucial initiative to shed light on pressing issues affecting men’s health, particularly mental health and suicide prevention. Here’s why it is so significant: Mental Health and Suicide…
Why Mental Health Training Isn’t Just a ‘Nice to Have’ Anymore
Mental health has always mattered, but for far too long, it was overlooked in the workplace. Conversations were hushed, signs were missed, and people struggled in silence. Thankfully, things are changing. At White Rose Training Yorkshire, we’ve seen first-hand the…







